Lifesworks yoga is my favorite studio in Frederick. Classes with Kimberlyn and Ashley are my me time if you are looking for a relaxing low pressure yoga studio definitely give Lifeworks a try.
Trish Davies
Life’s Work Yoga is a STELLAR practice regardless of your ability or interest in yoga from no experience to guru. Recently, I have enjoyed having their team of instructors come to Hood College to donate much-needed yoga breaks for our whole community (students, faculty & staff). Their approach and philosophy aligns well with mine, and I love their “gentle yoga” sessions on campus that engage any skill level. A great local business to visit for some self-care!
April Boulton
Kimberlyn’s coaching help has helped me in ways I didn’t realize it would. It’s organically turned into much more than what I originally thought I needed/wanted. Thank you!
Sharon Baharoff
Kimberlyn has guided me in learning so much about myself. She has helped me recognize my own strength, truth, and acceptance. I have enjoyed the Women’s Circle she leads where I have learned many life skills and made life-long friendships.
Thank you, Kimberlyn!
Kristin
A one-stop shop for mind, body and soul care. Kimberlyn knows how to help you work through self-doubt, or challenge your body all with compassion, grace and understanding. She is very encouraging to dig a little deeper to help you meet your life goals.
Michelle
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