The Yoga of Gratitude
šæĀ As November arrives and the season of reflection unfolds, weāre reminded that gratitude is more than something we feel ā itās something we practice. Though they arise from different classical yoga texts, PrasÄda Buddhi and...
Spring: Nature’s Awakening
I love that Mother Nature reminds us of the cyclical nature of all things. In the cycle, Nature invites us to awaken to deeper truths and clearer insights. Nature itself can teach us to see...
STK: Welcome to Season 6!
The value of story time?
Iām curious? Do you prioritize story time in your life? And Iām not talking about attending the toddlerās event at the library. Iām wondering if you make it a regular habit to seek out and...
Kick-off for Loneliness
There is so much to celebrate as we step into the Autumn season: vegetables and fruits of our summer gardens, warm days and cool nights for Home Comings, harvest and Fall festivals and fairs in...
Waiting Room of Life
Do you ever feel like you do more waiting than you do progressing? Thatās how I feel right now. It reminds me of the old adage: Three steps forward, two steps back, which is fine...
