Begin Again: Self-Care, Authenticity, & Community
January arrives with a soft and generous reminder from the yoga tradition: begin again. This is NOT a new theme, or even limited to an annual indulgence, but a foundational value at Life’sWork. Beginning again...
The Yoga of Gratitude
🌿 As November arrives and the season of reflection unfolds, we’re reminded that gratitude is more than something we feel — it’s something we practice. Though they arise from different classical yoga texts, Prasāda Buddhi and...
Spring: Nature’s Awakening
I love that Mother Nature reminds us of the cyclical nature of all things. In the cycle, Nature invites us to awaken to deeper truths and clearer insights. Nature itself can teach us to see...
STK: Welcome to Season 6!
The value of story time?
I’m curious? Do you prioritize story time in your life? And I’m not talking about attending the toddler’s event at the library. I’m wondering if you make it a regular habit to seek out and...
Kick-off for Loneliness
There is so much to celebrate as we step into the Autumn season: vegetables and fruits of our summer gardens, warm days and cool nights for Home Comings, harvest and Fall festivals and fairs in...
