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Tag: meditation

What’s your daily habit?

What do you do EVERY day as a daily habit? Brush your teeth? Check email or Social Media? Read the news? Walk your dog? What if I asked you to share a daily habit of...

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Yoga for Clarity

What if the secret to Happiness begins with clear thinking? Most people do not think clearly. Most are 
confused about their relationships, how to effectively communicate, what is important in life, 
how they feel, what...

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Introduction to Life’sWork Yoga

Life'sWork Yoga is a yoga therapy studio offering intentional yoga-based self-care practices. Services include: Mindful, fully-adaptive, strengthening, gentle semi-private classes (max of 8 practitioners) that restore and rejuvenate body, mind and spirit;  VIRTUAL Studio of...

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Intention as Mantra

Happy New Year!!! Are you a resolution setter? A Vision Board builder? A dreamer, a planner, or a fly-by-the seat-of-your-pants-er? Or are you a nay-sayer when it comes to setting intentions and aspirations for life...

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Waiting Room of Life

Do you ever feel like you do more waiting than you do progressing? That’s how I feel right now. It reminds me of the old adage: Three steps forward, two steps back, which is fine...

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