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Tag: meditation

Introduction to Life’sWork Yoga

Life'sWork Yoga is a yoga therapy studio offering intentional yoga-based self-care practices. Services include: Mindful, fully-adaptive, strengthening, gentle semi-private classes (max of 8 practitioners) that restore and rejuvenate body, mind and spirit;  VIRTUAL Studio of...

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Intention as Mantra

Happy New Year!!! Are you a resolution setter? A Vision Board builder? A dreamer, a planner, or a fly-by-the seat-of-your-pants-er? Or are you a nay-sayer when it comes to setting intentions and aspirations for life...

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Waiting Room of Life

Do you ever feel like you do more waiting than you do progressing? That’s how I feel right now. It reminds me of the old adage: Three steps forward, two steps back, which is fine...

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