Lifesworks yoga is my favorite studio in Frederick. Classes with Kimberlyn and Ashley are my me time if you are looking for a relaxing low pressure yoga studio definitely give Lifeworks a try.
A one-stop shop for mind, body and soul care. Kimberlyn knows how to help you work through self-doubt, or challenge your body all with compassion, grace and understanding. She is very encouraging to dig a little deeper to help you meet your life goals.
I loved the vision board workshop… Kimberlyn creates a welcoming and nurturing space to relax and recharge your body and mind!
Kimberlyn has true gifts. She intuitively seems to know what my body needs. I cannot say enough good things about her care and her professionalism. How fortunate I am to have Kimberlyn in my life.
Kimberlyn’s coaching help has helped me in ways I didn’t realize it would. It’s organically turned into much more than what I originally thought I needed/wanted. Thank you!
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