Be sure to check out our NEW App: Inspired! for convenient access to practice, programs and more!

Tag: yoga lessons

What’s your daily habit?

What do you do EVERY day as a daily habit? Brush your teeth? Check email or Social Media? Read the news? Walk your dog? What if I asked you to share a daily habit of...

Read More »

Curiosity killed the Cat (Inspired Shift, step 2)

Curiosity killed the cat." That's like saying hunger made me fat. Curiosity is the magic that drives inquiry, passion and engagement. Walt Disney identified curiosity as one of the 4 conditions that make dreams come...

Read More »