Competence: Skill in action
Curiosity, Creativity, Courage… three skills cultivated through practice built on compassion as authenticity and gratitude. Consistent practice builds competence in these skills. With successful outcomes from our efforts, we gain confidence in our ability to...
Hope is IN the practice!
HOPE is trusting that tomorrow can be better. Hope is believing that this too shall pass! But first we got to get clear on a couple of things. What do we want to change and...
STK: Murphy’s Law?
Introduction to Life’sWork Yoga
Life'sWork Yoga is a yoga therapy studio offering intentional yoga-based self-care practices. Services include: Mindful, fully-adaptive, strengthening, gentle semi-private classes (max of 8 practitioners) that restore and rejuvenate body, mind and spirit; VIRTUAL Studio of...
I am enough?
Have you appreciated learning about my favorite Mantras and how they enrich and support my practice of living? I’ve shared three of my favorite mantras already this month: Begin again, Breathe. Move. Rest., and It’s...
