Anniversary- a look back
This is me... on a cliff somewhere in Montana 25 years ago! I was on a cross country bike ride, The Northern Tier, from Seattle, WA to Bar Harbor, ME. And then, because I literally...
Inspired Shift: Embrace change
As Winter starts to shift toward Spring, I find my sense of energy increasing and my enthusiasm for shift waking up! It’s been a long, hard few years and I’ve been hanging on to a...
Chat: Crafting a Self-Care Practice
Resources for Inspired Living
We need all the support we can get just to live our lives. Thats why we live in community. But when life gets "challenging", we need connection and inspiration EVEN MORE! Here is a list...
Are you breathing?
Our new normal is not normal. It’s uncomfortable on every level imaginable. For the last couple of weeks, I have been doing everything I can to provide you support and encouragement to stay the course...
