Are you breathing?
Our new normal is not normal. It’s uncomfortable on every level imaginable. For the last couple of weeks, I have been doing everything I can to provide you support and encouragement to stay the course...
STK: Very Good, YAY!
Hope is in the mud?
I hope you are well... I hope you are safe. How are you managing this time of detachment and shift? Thich Nhat Hanh, the Vietnamese Zen Buddhist spiritual leader, has been quoted as saying, "No...
STK: Adapt the practice
STK: The Sound of Aum
Hope is IN the practice!
HOPE is trusting that tomorrow can be better. Hope is believing that this too shall pass! But first we got to get clear on a couple of things. What do we want to change and...